Ian Bond's Counselling and Therapy Services, Vancouver, BC

Depression Counselling

Are you experiencing any of these symptoms?

  • Depressed mood
  • Low energy
  • Loss of appetite
  • Diminished interest in or enjoyment of activities
  • Physical agitation or slowed down
  • Sleeplessness or hypersomnia
  • Poor concentration and indecisiveness
  • Social withdrawal
  • Suicidal thoughts
  • Feelings of hopelessness or worthlessness
  • Low self-esteem

Benefits of counselling and therapy for depression include:

  • Alleviate your depression, so you can return to a previous level, or a better level of happiness and effective functioning.
  • Recognize and cope more effectively with your feelings of depression.
  • Develop healthier cognitive patterns, beliefs, expectations, etc. about yourself, others, and the world, that can alleviate and help prevent your depressive symptoms.
  • Develop healthier interpersonal relationships, which can lead to alleviating and preventing your depressive symptoms.
  • Resolve past hurts and traumas.
  • Heal emotionally.
  • Develop more optimal brain health.

Read more about depression and grieving.

Ian offers a complimentary thirty minute consultation to briefly discuss your situation and how counselling, therapy, and hypnotherapy can help. Please contact Ian if you would like to ask any questions and set up an appointment.

Ian Bond, MA, BA, RCC, Professional Counselling & Psychotherapy services in Vancouver. Areas of practice include: Marriage counselling, couples counselling, relationship problems, affairs, anger management, depression, professional burnout, parenting issues, anxiety, panic attacks, trauma, PTSD – post traumatic stress disorder, acute stress, childhood traumas, phobias, obsessive-compulsive disorder, generalized anxiety, addictions, alcohol & drugs, smoking cessation, individual growth and development, stress management, and others.

Serving clients in the Lower Mainland including: Vancouver, West Vancouver, North Vancouver, Burnaby, Richmond, Surrey, Delta, Coquitlam, Port Coquitlam, Maple Ridge, White Rock, Tsawwassan, Langley, and New Westminster.

During the COVID-19 crisis I will be offering my services via Skype, Facetime, and Duo. These video applications are private and confidential. Other video applications may be implemented shortly. Therapy via video can be very effective. Thanks for reading this and stay safe!

Ian Bond, M.A., B.A., R.C.C. - Vancouver, BC

Ian Bond, MA, BA, RCC

Registered Clinical Counsellor (#2648)
Member of the Canadian Society
of Clinical Hypnosis
MA in Counselling Psychology
BA (Major in Psychology)
Age: Mid 50s

Call/Text 604-809-1018
Email Ibond@alumni.sfu.ca

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Depression

What Clients Say

“It’s been amazing. I’m getting better”
- Client, Vancouver*

“Thank you so much for all our sessions. They were invigorating, uplifting, and life changing.” - Client, Vancouver*

Registered Clinical Counsellor
A designation of
B.C. Association of
Clinical Counsellors

Disclaimer: The information presented on this site about various psychological conditions, is of a general nature and is not a substitute for an assessment by a competent therapist and/or medical professional. If you believe that you or an important person in your life is in need of an intervention please seek qualified help as soon as possible.

*Please refer to testimonial page for information about client testimonials.