Ian Bond's Counselling and Therapy Services, Vancouver, BC

Depression Counselling

Are you experiencing any of these symptoms?

  • Depressed mood
  • Low energy
  • Loss of appetite
  • Diminished interest in or enjoyment of activities
  • Physical agitation or slowed down
  • Sleeplessness or hypersomnia
  • Poor concentration and indecisiveness
  • Social withdrawal
  • Suicidal thoughts
  • Feelings of hopelessness or worthlessness
  • Low self-esteem

Benefits of counselling and therapy for depression include:

  • Alleviate your depression, so you can return to a previous level, or a better level of happiness and effective functioning.
  • Recognize and cope more effectively with your feelings of depression.
  • Develop healthier cognitive patterns, beliefs, expectations, etc. about yourself, others, and the world, that can alleviate and help prevent your depressive symptoms.
  • Develop healthier interpersonal relationships, which can lead to alleviating and preventing your depressive symptoms.
  • Resolve past hurts and traumas.
  • Heal emotionally.
  • Develop more optimal brain health.

Read more about depression and grieving.

Ian offers a thirty minute consultation to briefly discuss your situation and how counselling & therapy can help. Please contact Ian if you would like to ask any questions and set up an appointment.

Ian Bond, MA, BA, RCC, Professional Counselling & Psychotherapy services in Vancouver. Areas of practice include: Marriage counselling, couples counselling, relationship problems, affairs, anger management, depression, professional burnout, parenting issues, anxiety, panic attacks, trauma, PTSD – post traumatic stress disorder, acute stress, childhood traumas, phobias, obsessive-compulsive disorder, generalized anxiety, addictions, alcohol & drugs, smoking cessation, individual growth and development, stress management, and others.

Serving clients in the Lower Mainland including: Vancouver, West Vancouver, North Vancouver, Burnaby, Richmond, Surrey, Delta, Coquitlam, Port Coquitlam, Maple Ridge, White Rock, Tsawwassan, Langley, and New Westminster.

Ian Bond, M.A., B.A., R.C.C. - Vancouver, BC

Ian Bond, MA, BA, RCC

Registered Clinical Counsellor (#2648)

Ian is in his 50s.

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Depression

What Clients Say

“It’s been amazing. I’m getting better”
- Client, Vancouver*

“Thank you so much for all our sessions. They were invigorating, uplifting, and life changing.” - Client, Vancouver*

Registered Clinical Counsellor
A designation of
B.C. Association of
Clinical Counsellors

Disclaimer: The information presented on this site about various psychological conditions, is of a general nature and is not a substitute for an assessment by a competent therapist and/or medical professional. If you believe that you or an important person in your life is in need of an intervention please seek qualified help as soon as possible.

*Please refer to testimonial page for information about client testimonials.