Ian Bond's Counselling and Therapy Services, Vancouver, BC

Anxiety Counselling

Are you struggling with any of these general symptoms of anxiety**?

  • Excessive and/or unrealistic worry that is difficult to control or let go.
  • Motor tension - muscle tension, shakiness, tiredness, or restlessness.
  • Autonomic hyperactivity - shortness of breath, heart palpitations, dry mouth, trouble swallowing, nausea, or diarrhea.
  • Hypervigilance - concentration difficulties, feeling on edge, trouble falling asleep, or irritability.

Ian helps clients with the following anxiety conditions**:

Benefits of counselling and therapy for anxiety include:**

  • Resolve your core conflict(s), often outside of conscious awareness, that is the source of anxiety.
  • Heal your past hurts and traumas, such as accidents, neglect, and abuse.
  • Optimize your brain health.
  • Reduction of overall frequency, intensity, and duration of your anxiety symptoms.
  • Improve your functioning on a daily basis in work, romantic relationship, family and social relationships, parenting etc.
  • Increase your ability to effectively cope with a variety of stressors.

**Please note that this is quite a broad area, so contact Ian if you would like to book a 30 minute consultation to briefly discuss your specific situation, symptoms, and how counselling and therapy can help you.

Read more about anxiety and PTSD.

Ian offers a complimentary thirty minute consultation to briefly discuss your situation and how counselling, therapy, and hypnotherapy can help. Please contact Ian if you would like to ask any questions and set up an appointment.

Ian Bond, MA, BA, RCC, Professional Counselling & Psychotherapy services in Vancouver. Areas of practice include: Marriage counselling, couples counselling, relationship problems, affairs, anger management, depression, professional burnout, parenting issues, anxiety, panic attacks, trauma, PTSD – post traumatic stress disorder, acute stress, childhood traumas, phobias, obsessive-compulsive disorder, generalized anxiety, addictions, alcohol & drugs, smoking cessation, individual growth and development, stress management, and others.

Serving clients in the Lower Mainland including: Vancouver, West Vancouver, North Vancouver, Burnaby, Richmond, Surrey, Delta, Coquitlam, Port Coquitlam, Maple Ridge, White Rock, Tsawwassan, Langley, and New Westminster.

Ian Bond, M.A., B.A., R.C.C. - Vancouver, BC

Ian Bond, MA, BA, RCC

Registered Clinical Counsellor (#2648)
Member of the Canadian Society
of Clinical Hypnosis
MA in Counselling Psychology
BA (Major in Psychology)

Call/Text 604-809-1018
Email Ibond@alumni.sfu.ca

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Anxiety

What Clients Say

“This session was helpful. I feel better. I can understand where it [my anxiety] is coming from.” - Client, Vancouver*

“You are the best guide ever.”
- Client, Vancouver*

“You’re warm and caring…”
- Client, Vancouver*

Registered Clinical Counsellor
A designation of
B.C. Association of
Clinical Counsellors

Disclaimer: The information presented on this site about various psychological conditions, is of a general nature and is not a substitute for an assessment by a competent therapist and/or medical professional. If you believe that you or an important person in your life is in need of an intervention please seek qualified help as soon as possible.

*Please refer to testimonial page for information about client testimonials.